pulse . . . . body/mind fun for the whole woman..
The Best 90 Minutes of your Week!
Yoga. . non-impact aerobic dance to world music. .
core strengthening. . mindfulness practices
Please check back for new session start dates or send us your contact info if you want to be notified about the class.
Physikos at Village Gate (lots of free parking!)
FIRST CLASS IS FREE
Drop-in fee = $15 Class series = $12 each
For information or registration contact us at:
585.295.1482 or pulse@ichangingwoman.com
Debra Corea and Donna DeLuca
Contact: pulse@ichangingwoman.com